Do you want to cleanse or detoxify your body? Water fasting is a popular detox diet approach however many find it difficult, if not impossible. If you are looking for similar results, but with a much easier approach, you should try a juice fast. So, what makes a juice fast a great way to detoxify your body? 1 – Your Options First and foremost, it is important to know that you cannot consume any type of juice. The purpose of a detox is to cleanse your body and expel toxins that have accumulated throughout the years. You cannot successfully do this if you continue to consume juices with unnatural additives. For that reason, only consume organic or all-natural juice. With that said, you still have many options. All-natural juices are sold in many grocery stores. Look for a label that states the product is certified organic. This is proof that you...
